We have many ongoing classes and many locations at Deep Creek Lake.
We have classes going on at C.A.R.C. through Garrett College, Deep Fitness, private classes, and workshops as wellp Creek
| Deep Creek Lake Yoga Class Schedule and Information |
| Where: |
CARC At Garrett College |
| When: |
Tuesdays 8:00- 8:45 PM Jan 24- March 13 |
| Fees: |
$45 Special rate! |
The purpose of this course is to increase strength and flexibility. We will be working on proper posturing, breath control, and core work. At times we will be using staffs to help with balance and alignment and other props to assist as needed.
"We will also be working with Min Zin -Generating energy with the power of breath through the pathways of the nerves and muscles."
To register for classes:
Program Coordintor, Continuing Education/Community Aquatic & Recreation Complex Phone Maney Gale - (301) 387-3086 Fax - (301) 387-3096
Continuing Education & Workforce Development
Community Aquatic & Recreation Comple
Maney Gale
Garrett College
687 Mosser Road
McHenry, Maryland 21541
Deep Creek Lake Yoga Class Schedule and Information |
| Where: |
Deep Creek fitness |
| When: |
Sundays 11:00 AM |
| Fees: |
one class $12 , 5 classes $50, 10 classes $80 |
This class is designed to learn a series of postures formulated for the greatest results into a daily routine. to increase strength and flexibility. We will be working on proper posturing, breath control, and core work. At times we will be using staffs “Dhanda”to help with balance and alignment and other props to assist as needed to obtain maximum results.
"We will also be working with Min Zin -Generating energy with the power of breath through the pathways of the nerves and muscles."
301 387 8888 http://www.deepcreekfitness.com
Owner: Kathy Moran
Manager: Nina Glisan
Located: Market Square (next to Foodland Fresh)
24586 Garrett Highway
McHenry, MD 21550
 .jpg)
Other ongoing classes
| Where: |
212 North 12th st. Oakland, Md. |
| When: |
Mon -Tuesdays 7:30 - 8:30 AM |
| Fees: |
$10.00/ class $40/month |
To register for classes call 240-321-8890 or 301-334-9697
This class is designed to learn a series of postures formulated for the greatest results into a daily routine to release the tension and pain of associated with stiffness so we may start our day feeling enlivened, with more mobility, and less chance of injury. We will be training using the rope “longi” and staff “Dhanda” along with proper breathing to obtain maximum results. This class is geared toward the more athletic so newcomers will fall behind a little at the beginning, but with practice and the handouts should catch up fairly quickly
For more information, contact Dave Martin 240-321-8890
Private Class: $40 to $100 / session depending on size of class
Letha Yoga: $100/hr.
|
